What to Pack in Your Hospital Bag: A Checklist for Mums-to-Be
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Calm the Chaos, Pack with Confidence
If you're approaching your third trimester and wondering “What exactly do I need to pack for the hospital?” — you're not alone. It’s one of the most searched-for questions by new mums-to-be, and it’s easy to feel overwhelmed by long lists and differing advice.
At Gooseberry Pink, we believe that preparing for birth should feel empowering, not stressful. That’s why we’ve created a beautiful, easy-to-use Hospital Bag Checklist — thoughtfully designed for mums, babies, and birth partners, and available as a free printable download.
Whether you’re getting ready for your first baby or just want to feel more organised this time around, this guide walks you through everything you’ll want to bring — and what you don’t need to worry about.
👜 What Should You Pack in Your Hospital Bag?
When the time comes, the last thing you want to do is rush around gathering essentials — or realise you've forgotten something important. That’s why a well-packed hospital bag is key to feeling calm, prepared, and focused on meeting your baby.
Our free downloadable checklist is divided into clear, easy sections, covering:
Must-haves for mum – from birth notes and comfy clothes to those often-forgotten extras that make a difference
Essentials for baby – soft outfits, nappies, muslins, and more
We’ve also included bonus reminders and a few thoughtful suggestions based on real mum feedback — because packing well isn’t just about stuff, it’s about peace of mind.
📥 Get Your Free Printable Checklist
Ready to pack with confidence?
🎁 Click here to download your FREE Hospital Bag Checklist — a beautifully designed PDF you can print, save to your phone, or keep in your maternity notes.
Prefer a quick purchase? You can also grab the instant download from our Etsy shop here.
More Support for Your Pregnancy Journey
While you're preparing your hospital bag, it's the perfect time to think about what you'll want to wear during those final weeks and those first precious moments post-birth.
Explore our organic cotton maternity tops, mum-to-be gift boxes and Organic Cotton Sleepsuits for Baby — thoughtfully created to be soft, sustainable, and made for real life.
Final Thoughts
Preparing your hospital bag is one of those beautiful, practical rituals of motherhood — a chance to slow down, tune into what matters, and honour this new chapter. We hope our checklist makes things easier and helps you feel supported every step of the way.
If you found this post helpful, please share it with a friend or pin it for later 💌
And if you ever need a little help choosing something meaningful for your journey, we’re always here.
With love,
Gooseberry Pink